TAMING THE EMOTIONAL ROLLERCOASTER: MENOPAUSE MOOD SWINGS

Menopause can be a tough time for women. A of the most common challenges is mood swings. These swings can be extreme, leaving you feeling upbeat one minute and depressed the next. It's Menopause Support Strategies important to remember that these emotions are common and don't your fault. Your body is undergoing major hormonal changes, which can